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Life Skills for

Better Future

Life Skills for

Realising Growth

Life Skills for

Informed Decision Making

Life Skills for

Better Health & Well Being

Life Skills for

Addressing Harmful Social Practices

Life Skills Education (LSE)

An interactive process of teaching and learning which enables learners to acquire knowledge and develop attitudes and skills needed to make decisions and take positive actions to support the adoption of healthy behaviors

Strategy for Implementation

Approach

Life Skills education Sessions are based on the principles of adult learning and experiential learning

Participatory Training Techniques

Participatory Training Techniques used in transaction of life skills with students

Role Plays
Situation Card
Stories
Games
Case Studies
Brain Storming
Debates / Quiz
Group Discussions

10 Core Life Skills

Social Skills
Self Awareness
Knowing one's qualities and characteristics, knowing oneself, one's values in life, likes and dislikes and recognizing one's strengths and weaknesses is self-awareness.
Effective Communication
Is the ability to express, both verbally and non-verbally, in ways that are culturally acceptable
Interpersonal Relations
Help us relate with people in a positive way. It also means being able to make and maintain friendly relationship, which can be of great importance to our mental and social being
Empathy
Seeing oneself in the position of others is Empathy. Imagining and placing yourself in another person’s situation, accepting and understanding them and the ability to help and support the other person if required is being empathetic.
Thinking Skills
Critical Thinking
Enables us to explore the available alternatives and various consequences of our actions or non-action.
Creative Thinking
The ability to analyze information and experiences in an objective manner. It can help us recognize and assess the factor that influences attitudes and behavior
Decision Making
The decision making skill refers to the process in which one chooses the best course of action after carefully analysing all the options available and considering their pros and cons, also keeping in view their effects and consequences.
Problem Solving
Problem solving is the process of identifying a problem, analysing it, developing possible solution paths, and taking the most appropriate course of action.
Emotional Skills
Coping with Stress
Recognizing the sources of stress in our lives, recognizing how this affects us, and acting in ways that help us control our levels of stress, by changing our environment or lifestyle and learning how to relax
Coping With Emotions
Recognizing emotions within us and others, being aware of how emotions influence behavior, and being able to respond to emotions appropriately

Our initiative

Program Outreach
Umang

Districts

Schools

Trained Ambassadors

+
Students
जीवन तरंग

Districts

ITIs

Trained Officers

+
Students

प्रतिक्रियाएँ

मैं मुश्किल दौर से गुजर रही थी। स्वास्थ्य संबंधी मेरी कई समस्याएं थीं, लेकिन मैं इनके बारे में बात करने में झिझक रही थी और मुझे कोई मार्गदर्शन भी नहीं मिल रहा था। फिर मैंने उमंग कक्षाओं में भाग लिया। इसने मेरी अधिकांश शंकाओं का समाधान कर दिया। उमंग को धन्यवाद।

अंकिता चक्रवर्ती

परिवार से जुड़े कुछ मुद्दों के कारण मैं बहुत तनाव में थी। मेरी पढ़ाई भी प्रभावित हो रही थी। तब उमंग सेशन ने मुझे तनाव से निपटने का रास्ता दिखाया। धीरे-धीरे मैं अपने जीवन में छोटे-छोटे बदलाव लाकर इस स्थिति से बाहर आने में सक्षम हुई। मैं उमंग कार्यक्रम और हमारे शिक्षकों की बहुत आभारी हूं।

आरती प्रजापत

मैं तंबाकू चबाने का शिकार हो गया था और मैं इस बुरी आदत को छोड़ना चाहता था। उमंग कक्षा सत्र के दौरान हासिल की गई जीवन कौशल - विशेष रूप से ‘मादक पदार्थों के सेवन’पर सत्र से, मुझे इस लत से बाहर निकलने में मदद मिली। मैं अब बहुत अच्छा महसूस कर रहा हूं।

समीर मरकाम

मुझ पर परिवार का बहुत दबाव था और मुझे डर था कि जल्दी विवाह की परंपरा के कारण मुझे पढ़ाई छोड़ने के लिए मजबूर किया जा सकता है। लेकिन उमंग कार्यक्रम को धन्यवाद, जिसने मुझे अपने माता-पिता से बात करने और समझाने का साहस दिया और मैं स्कूल में वापस आ गई।

दीक्षा

Our Partners

  • School Education Department, Govt. of MP

    The School Education Department owns and implements with sheer determination the Umang program in high and higher secondary schools across the state of Madhya Pradesh.

  • Directorate of Skill Development, Govt. of MP

    The Directorate of Skill Development is actively implementing the Jeevan Tarang program in all the Government Industrial Training Institutes of Madhya Pradesh.

  • United Nations Population Fund

    UNFPA is the United Nations sexual and reproductive health agency. UNFPA has been playing a pivotal role by providing technical and financial support for institutionalization of the Life Skills Education program in Madhya Pradesh.

  • Bhartiya Grameen Mahila Sangh

    BGMS is a state level social development organisation based in Indore in Madhya Pradesh, India. BGMS is the implementing partner of UNFPA in MP working as the technical support agency for LSE programme in the state.

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